How to start
Three easy steps
Set a goal
Add a name, time, repeat days, and turn on reminders.
Get reminded
A notification fires at the scheduled time to tell you it is time.
Check & report
Mark it done and watch your rate and history grow over time.
Frequently asked questions
What is a routine?
In Undong, a routine bundles one alarm with its videos and notes. One file = one routine.
How do I open a routine by number?
Type undong.app/n/<number> in the address bar. Example: undong.app/n/7.
How do I open a .undong file I received?
In-app import is coming soon. For now, you can preview it on the web.
I want to publish my routine to the catalog
Routines are currently published after maintainer review. Email your .undong file to the address below.
Where are my workout logs stored?
All personal workout logs stay on your device. Only routines you explicitly share publicly go to the server.
How do I enable dark mode?
Both app and web follow your system setting. Turn on dark mode in iOS or Android and it applies automatically.
Contact & bug reports
For bug reports, feature requests, or routine submissions, email the maintainer.