Undong
UNDONG · Workout routine

Morning workout

Workout Routine for Morning Time.

아침morning
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Alarm
07:00
MoTuWeThFrSaSu
Notes

* Routine Start: Korean National Calisthenics Routine(Kukmin Chejo) * Main Workout: Customizable Bodyweight Circuits * Post-Workout: Meditative Classical Melodies for Mind & Body

Videos
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